Why men are living longer
10:30:00 AMNew research suggests that men alive now may have a life expectancy of 87. But can all men take advantage of the men's health revolution?
Why laziness can be good for you
10:00:00 AMDon't feel guilty if you're not running a marathon (or any other gruelling event this winter). Science proves that sometimes it's best to be lazy, or at least inactive.
Harness hormones to lose weight
1:30:00 PMHormones play a major role in firing up your metabolism and help you hit your weight-loss goals, but only if you know how to handle them correctly.
6 reasons you're not losing weight
9:00:00 AMThere are several reasons you might not be shedding kilos despite your best efforts to exercise and eat well - and you probably have no idea these habits are affecting your weight...
The hassle-free guide to looking younger
1:00:00 PMMen don't need a bathroom full of lotions and potions (or the number of a good plastic surgeon) to look younger. Here are the easy - but effective - alternatives...
Cholesterol: know the facts
3:30:00 PMYoung men tend to have higher cholesterol levels than women of the same age. So what’s the connection between cholesterol and health?
How to break through your fitness plateau
1:30:00 PMHave you stopped making progress with your training, despite keeping up the intensity? If so, then it sounds like you've reached your fitness plateau; which means it's time to shake things up.
Great new year's resolutions for men
2:00:00 PMIt's the time of year when we all vow to get thinner, fitter, healthier or richer. But will we stick to our resolutions this year? Here are some you're likely to keep.
How to beat a Christmas holiday hangover
2:00:00 PMWe all seem to break out of work around Christmas time and hit the sauce - hard! With so many parties and boozy gatherings this time of year we've put together some tips to deal with a hangover.
Dangerous foods men eat every day
4:00:00 PMThink orange juice, smoothies and granola bars are good for you? Think again. We reveal the unhealthy foods that you may be eating unaware of the danger.
Most common rashes for men
10:00:00 AMWorried about that dodgy rash or funny looking blister? We've got the low down on the types of skin rashes men are most likely to suffer from and how to resolve them.
Mid-life crisis: know the facts
3:30:00 PMThere's more to a mid-life crisis than desperately trying to recapture your misspent youth. Discover the causes, symptoms and strategies right here.
Banish your beer belly for good
3:30:00 PMStruggling to get rid of that spare tyre? We've consulted the experts to find out how to banish that beer belly for good.
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