Food to boost your brainpower
3:00:00 PMThese days no one seriously thinks any single ingredient will boost their brain power, but there is plenty of evidence linking what we eat to the way we feel and the way we perform.
Hate your job but can't afford to quit?
12:00:00 AMIt's not an exaggeration to say plenty of guys hate their jobs. It's also true that most employers are not able (even in good times) to offer disgruntled staff more palatable alternatives.
Six weeks to get a six pack
12:00:00 AMWinter has kicked in but that's no excuse to veg out, grow a keg and eat kebabs every night. After Saxon Cheng convincingly won the meat pie competition with his mates at the footy six weeks ago, he looked a little too pudgy. The RALPH goon was on a mission to harden up and get those abs of steel.
How to look good in 10 minutes
12:00:00 AMUnless you happen to be a goth with hair extensions or you're sporting a modern-day mullet that requires two hours of tweaking and gelling, technically there's no reason why guys should have to spend hours in the bathroom to look appealing.
Surprising things that make men fat
12:00:00 AMMen get fat because they consume more calories than they burn. It's that simple. But those basic facts don't tell the whole story.
Support men's health
12:00:00 AMGuys are being encouraged to take greater control of their physical and mental wellbeing this week.
Man flu not a myth
12:00:00 AMIt's enough to make any woman sick - man flu really does exist
Beer best brew for bones
12:00:00 AMA regular pint has been shown to help strengthen bones and prevent fractures in old age
Watching TV makes you die sooner
12:00:00 AMAre couch potatoes doomed to an early grave? An recent study says that sitting in front of the TV for hours on end could shorten your life.
Daggy dad dancing natural role in sexual selection
12:00:00 AMIt may not have had the same significance as humans standing upright or the invention of fire but UK scientists believe the embarrassing grooves that fathers lay down at family functions may be down to evolution.
Gaming tech used for colonoscopy simulator
11:30:00 AMIt may not have the same broad appeal as Grand Theft Auto or Mario Kart, but the colonoscopy simulator developed by the CSIRO has taken gaming technology to a new level.
Urine joke goes sour
12:00:00 AMAn Auckland university student has been sacked from his job for drinking what his boss thought was urine.