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2.Six reasons to interval train tonight.

3.Are you eating too much sugar?

4.The clothes men wear that women hate.

5.Learn how to overcome dating overthink.

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Latest All Blacks news

All the latest New Zealand All Blacks news and photos.

Rugby: de Villiers poised to be axed

Cricket: Match-fixing cloud hangs over famous NZ win

All Blacks: Players need break during Super 15, says Henry

Soccer: Another blow for the vuvuzela

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Tri Nations of babes

Although the All Blacks have already wrapped up the Tri Nations this year, these babes should keep you occupied.

Also today

Things your dad was right about

You probably have memories of shaking your head when your dad gave you advice, but now you can see he was right.

On the spot with Owen Franks

All Blacks prop Owen Franks talks about dislocating his elbow and his days as a bouncer in Christchurch.

How to look good in 10 minutes

There's absolutely no reason why guys should have to spend hours in the bathroom to look appealing.

Blog

It's time for a mancation

Aug 25 2010 2:42PM

Do you feel like you've begun to lose touch with all your close mates? Are you sick of dealing with a nagging girl whose moods fluctuate like Oprah Winfrey's waistline? It's time for a mancation.

Read full story

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Features

Reasons to date older womenAn age gap when dating will generally cause most of us to sit up and take notice, but despite such reactions, there are clearly benefits to dating an older woman. Here are some of the reasons men might find an older woman attractive.

Food to boost your brainpowerThese days no one seriously thinks any single ingredient will boost their brain power, but there is plenty of evidence linking what we eat to the way we feel and the way we perform.

Celebrity goatees: rated or slated?A who's who of Hollywood's leading men have chosen the facial accessory for their respective summer blockbusters while a usually clean-shaven sporting icon has also unveiled a goatee in recent months.

It's time for a mancation

Aug 25 2010 2:42PM

Do you feel like you've begun to lose touch with all your close mates? Are you sick of dealing with a nagging girl whose moods fluctuate like Oprah Winfrey's waistline? It's time for a mancation.

Read full story