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Experts say that there are a few ingredients we're consuming that are simply bizarre. Find out what they are.
Trend alert: Navy blueNavy blue is in. It's been on several catwalks and many celebs have been sporting the colour. Get inspired with this sophisticated colour. Latest season jewellery Going 'bronde' - the fusion of blonde and brunette Kiwi stylist's beauty tricks and tips
Mind, body & soul
Healthy habits to live byBeing healthy is a lifestyle, not just something you sometimes do before you fall off the wagon. Take a look at these tips. Easy weekend boosters Why boxing is the new 'in' sport Low cholesterol food swaps
Food
Takeout alternativesWhy not save your cash and the kilojoules by trading in your takeout menus for ten of these mouth-watering meals? How to perfectly match food and wine Get all the latest MasterChef NZ news Gluten-free recipes
Homes
Landscaping for beginnersA garden should reflect your personal taste - you need a garden that you are comfortable in. Here are some tips to get you started. How to live with white DIY: A rustice fence bedhead Entertaining tips for the cooler weather